Lung diseases such as pneumonia, chronic obstructive pulmonary disease, tuberculosis, asthma and lung cancer are the leading causes of morbidity and mortality. What are the causes of these diseases and how can we prevent it? Here are some of the reasons, because these diseases are acquired.
Some causes of lung diseases follow:
Smoke - the smoke that comes from cigarettes and pipes, is the leading cause of lung disease. Radon - This odorless, colorless gas is consideredthe second leading cause of lung cancer in the United States. Asbestos - the inhalation of asbestos scarring of the lungs, which can ultimately lead to cancer of the lung. Air pollution - Air pollution affects our environment in a lasting effect on the growing number of lung diseases. Germs - bacteria, fungi and viruses cause infection and lead to other lung diseases.
These are considered the main causes of lung disease. To prevent themselves to acquire these diseases, butimportant for lung detox already. Here are some ways to reduce the risk of contracting lung disease:
Stop Smoking - The best way to prevent themselves from lung cancer is to quit smoking, and if you try to have plans, best forgotten.
Avoid tobacco smoke - if you live with people who smoke, if you consult with friends who smoke, you better hang on to stop smoking as soon as possible to avoid the risks of these lung diseases. As far as possibleavoid standing there, where the smoke, which can make them breathe.
Avoiding Asbestos - For people who are at high risk for asbestos, it is better that they learn on the safety of asbestos and a periodic review of their exposure. You should also be special breathing masks that asbestos could be in the air filter.
Protect yourself from dust or chemical fumes - as far as possible, to limit its exposure to products containing certain chemicals that can be containedharmful to the lungs. If you can not avoid these products, make sure to use special breathing masks to limit the inhalation of these particles.
Healthy Eating - The best way is to detoxify the body to decide what to be healthy you. Eat plenty of fruits and vegetables every day and make sure you drink plenty of water.
Vaccinated against influenza - Taking your flu shot every year, can help with your immune system and therefore minimizes the occurrence ofDiseases of the lungs.
Visit your doctor regularly - with a regular check with your doctor will help you to monitor your condition and help you to improve your health and the knowledge to fit your lifestyle.
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